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Breakfast In A Glass

SUBMITTED BY: SHIPPY      PHOTO BY: scotdog98

"A banana is blended with strawberries, milk and yogurt. A delicious way to start the day!"
PREP TIME  5 Min
READY IN  5 Min
SERVINGS & SCALING
Original recipe yield: 2 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 banana
  • 1/4 cup strawberries
  • 1/3 cup nonfat milk
  • 1 (8 ounce) container nonfat plain yogurt

DIRECTIONS

  1. In a blender, combine banana, strawberries, milk and yogurt. Blend until smooth. Pour into glasses and serve.
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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2003 by DREGINEK
As is - the recipe is very thick and the flavor is primarily bananna and yogurt. My friend and I then increased the strawberries, added 1/4c frozen OJ concentrate, added a splash of vanilla, a tsp of sugar and more milk to thin it out a little. Now - much better (but technically, a different recipe altogether). My friend (and boyfriend) still wasn't fond of the thick texture but I enjoyed it with the changes made.

24 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2003 by LINDA MCLEAN
Delicious! Orange juice is a nice addition too.

21 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 25, 2005 by Greg Steinacker
Excellent recipe. Family loved it. I think I'll try pineapple next time instead of strawberry!

10 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 2

Amount Per Serving

Calories: 143

  • Total Fat: 0.6g
  • Cholesterol: 3mg
  • Sodium: 116mg
  • Total Carbs: 26.5g
  •     Dietary Fiber: 1.8g
  • Protein: 9.1g

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