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Yogurt Breakfast Drink

SUBMITTED BY: Renee Gastineau

"Sleepy heads will savor this dreamy smoothie from Renee Gastineau of Seattle, Washington. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 4 star rating.
Read Reviews (1)
PREP TIME  5 Min
READY IN  5 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 16 ounces fat-free reduced-sugar vanilla yogurt
  • 2 (8 ounce) containers reduced-fat peach yogurt
  • 1/2 cup frozen orange juice concentrate
  • 1/2 cup fat-free milk
  • 2 cups ice cubes

DIRECTIONS

  1. In a blender or food processor, combine the first four ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.

FOOTNOTE

  • Nutritional Analysis: One serving (1 cup) equals 166 calories, 2 g fat (1 g saturated fat), 10 mg cholesterol, 100 mg sodium, 30 g carbohydrate, 0 fiber, 8 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2007 by BAJASUNRISE
This is a very refreshing and healthy drink to start the morning with. MORE


 
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