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Heavenly Blueberry Smoothie

SUBMITTED BY: bon_a_petite808 PHOTO BY: scotdog98

"This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!"
RECIPE RATING:
The reviewer gave this recipe 31 stars. This recipe average a 4.7 star rating.
Read Reviews (22)
PREP TIME  10 Min
READY IN  10 Min
Original recipe yield 2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 frozen banana, thawed for 10 to 15 minutes
  • 1/2 cup vanilla soy milk
  • 1 cup vanilla fat-free yogurt
  • 1 1/2 teaspoons flax seed meal
  • 1 1/2 teaspoons honey
  • 2/3 cup frozen blueberries

DIRECTIONS

  1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2008 by GodivaGirl
This was quite REFRESHING! I did make a few minor substitutions which included using agave in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2007 by Stephanie K.
This is probably one of the best smoothies I have ever tasted. Even my husband drank it and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 22, 2007 by Cath
Tasty Smoothie! I use 2 bananas and do not freeze them as I feel the flavor comes out better... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2007 by sugasuga
I really love this recipe it was very tasty and easy to make. It was just sweet enough and I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2007 by Robyn
One of the best smoothies I have tried. Very sweet, next time I will reduce the honey a bit. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2006 by Juiceplus.com/+ms48466
Make this even better by adding a delicious protien mix from Juiceplus. It tastes wonderful... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2007 by Jill R.
Great! I used wheat germ instead of the flax and put in 2 T. of honey and a tsp. of vanilla... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 17, 2007 by Michaela
I had to alter the recipe a lot. I didn't have vanilla soy milk, so I used organic 1% milk.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2007 by FRAMBUESA
This was yummy. The honey really rounds out all of the flavors nicely, and I like that there's... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2007 by mom-o-two
Excellent! Even my 5 year old likes it. MORE

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Nutritional Information
Heavenly Blueberry Smoothie

Servings Per Recipe: 2

Amount Per Serving

Calories: 244

  • Total Fat: 3g
  • Cholesterol: 2mg
  • Sodium: 94mg
  • Total Carbs: 48.3g
  •     Dietary Fiber: 4.5g
  • Protein: 9.4g

VIEW DETAILED NUTRITION

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