Banana and Strawberry Smoothie

SUBMITTED BY: HASH_BROWN

DETAILED NUTRITION

Serving Size

1/1 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

264

Calories from Fat

% Daily Value *

Total Fat 5.7g

9 %

Saturated Fat 3.2g

16 %

Cholesterol 20mg

7 %

Sodium 125mg

5 %

Potassium 1004mg

28 %

Total Carbohydrates 47.5g

15 %

Dietary Fiber 6.2g

25 %

Protein 10g

20 %

** Sugars 33.5g

Vitamin A

13 %

Vitamin C

108 %

Calcium

43 %

Iron

17 %

** Thiamin

17 %

Niacin

24 %

Vitamin B6

53 %

Magnesium

28 %

Folate

28 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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