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Hailey's Smoothie

SUBMITTED BY: AHMOM

"A healthy drink with kiwis, bananas, blueberries and yogurt. Quick and satisfying for breakfast or any time of day!"
PREP TIME  2 Min
READY IN  2 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 3 kiwis, peeled and chopped
  • 2 frozen bananas, peeled and chopped
  • 1 cup blueberries
  • 1 cup plain yogurt
  • 1 1/2 cups crushed ice
  • 3 tablespoons honey
  • 1/4 teaspoon almond extract

DIRECTIONS

  1. In a blender, combine the kiwis, frozen bananas, blueberries, yogurt, crushed ice, honey and almond extract. Blend until smooth.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by KIMAR
Delicious! My husband loved it also. I used vanilla yogurt. The hint of almond was very nice in this. Next time, I'll peel the bananas first and THEN freeze them, or I'll let them thaw a bit before peeling. Trying to peel frozen bananas was extremely difficult!! The peeling was difficult to remove, as were the "stringy things" that sometimes adhere to the banana from the peeling. I had frozen stubs for fingertips, and it took way longer than the listed 2 minutes just to peel the bananas!! Otherwise, it was excellent!

65 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by iheartnitz
This is the best smoothie I have tasted out of all my allrecipes.com smoothie experiments. Not only was it delicious, but it even looked gorgeous! It scaled very well, I scaled it to serve half as much as normal, and it turned out perfectly. The consistency was just right. I used frozen blueberries and vanilla yogurt, and it was a dream. Thick (just how I like my smoothies), and sweet, but not overpoweringly so. Definitely a 5-star recipe.

60 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by TLINSE
This smoothie has such great flavor. I omitted the blueberries since they were out of season but the kiwi had a wonderful, distinct flavor. I didn't freeze my banana and it turned out fine - just not as slushie (which is what I prefer!) This is going on the morning smoothie rotation!

55 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 196

  • Total Fat: 1.6g
  • Cholesterol: 4mg
  • Sodium: 50mg
  • Total Carbs: 44.5g
  •     Dietary Fiber: 4.3g
  • Protein: 4.7g

VIEW DETAILED NUTRITION

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